Slinger Bag Setup & Drills

WHAT TO EXPECT

You will hit around 350 balls in a 30 minute period.

175 balls 15 mins, Slinger baseline, speed neutral, varied spin, speed 4, someone else picking up balls. This is a good starting point, baseline hitting or volleys at the kitchen.

ATP

For right-handed forehand ATP, set the Slinger on the left side nvz line about 1 to 1½ft outside the court. You are on the opposite side of the slingerbag. Barely turn the speed up. 35 to 40 elevation. Reverse for backhand.

Slinger could be set up for this drill

Third shot drop

5 settings to improve your game

Forehand & backhand ground strokes

Returning a slice shot with a soft drop

Baseline soft drops

Dink & move

Ground stroke settings

Topspin serve returns

Backhand dinks

Backhand roll attacks

4.0 level dinking

Backhand drop

Advanced training for drops & resets

3 dinks: volley, half volley & step back

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Slinger Bag Pickleball Facebook Group.... many thanks for the support from members!

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**Message me if I have missed any type of tutorials.**

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