WHAT TO EXPECT
You will hit around 350 balls in a 30 minute period.
175 balls 15 mins, Slinger baseline, speed neutral, varied spin, speed 4, someone else picking up balls. This is a good starting point, baseline hitting or volleys at the kitchen.
ATP
For right-handed forehand ATP, set the Slinger on the left side nvz line about 1 to 1½ft outside the court. You are on the opposite side of the slingerbag. Barely turn the speed up. 35 to 40 elevation. Reverse for backhand.
Slinger could be set up for this drill5 settings to improve your game
Forehand & backhand ground strokes
Returning a slice shot with a soft drop
Advanced training for drops & resets
3 dinks: volley, half volley & step back
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Slinger Bag Pickleball Facebook Group.... many thanks for the support from members!
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**Message me if I have missed any type of tutorials.**
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